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Signature Topics
KEYNOTE
WORKSHOPS
Lead Yourself First
You can’t lead a team to success from a dysregulated nervous system. This session is the inside job of leadership. How to steady yourself under pressure so you can lead from something other than survival mode and fear. Practical, trauma-informed, and immediately usable.
Leading In Place
For the people who shape culture without a title that says so. Every hallway conversation, every meeting, every time you ask how someone’s really doing, you’re already leading. This workshop makes it deliberate: a working trust equation (consistency plus vulnerability plus follow-through), a map of where your influence already lives, and the 5 C’s as daily practice with the people around you.
Leading Through The V.O.I.D.
For high performers leading teams through disruption they didn’t choose. Layoffs, reorgs, and doing more with less open the door to Volatility, Overwhelm, Isolation, and Distraction. How to hold steady, tell the truth, and keep people human when you can’t promise certainty.
GUIDED SESSIONS
LIGHTNING COACHING SESSIONS
Lightning coaching sessions for conferences, offsites, and leadership events. People carry a lot between the ears: the decision sitting on the back burner, the dynamic costing more than it should, the version of themselves they keep almost stepping into. They bring one real thing into the room. We move it.
GET COACHING
Keynote
30 to 45 minutes. Inspiring. Engaging. Human.
Workshop
60 to 120 minutes. Hands on the tools.
Facilitation
Panels, summits, hard conversations held well.
Retreats
Meditation and capacity work, outdoors.
Upcoming
Ongoing
Past
Awake In The Wild
Sunday Sits: live nature-based meditation on Zoom. Practice grounded in the land, taught from wherever the land happens to be that morning. Everyone’s welcome.
Wild Rebellion
Quarter-day, half-day, and three-day nature-based retreats across the Colorado Front Range and the American Southwest. Silence, movement, guided practice, and enough unstructured wild for a nervous system to remember its baseline.
I’ve coached and taught leaders from
On the talk
“I really appreciated the intentional pacing of the keynote’s speaking.”
“I enjoyed and learned from the keynote lecture: motivated, optimistic, and a real life-learning lesson.”
“Your presentation was appreciated and actionable.”
“Self-awareness through the keynote session and the session that followed.”
What people took away
“I discovered that I have a voice.”
“One person has the power to do great things.”
“The importance of grounding and mindfulness, putting down the phone.”
“Taking time to check in with yourself is important.”
